How calm are you under pressure?

What is it?

TED Ed – How to stay calm under pressure by Noa Kageyama & Pen-Pen Chen (4 min.)


Why should we watch it?

Because most of us experience intense pressure. Whether it’s you making an exam, a basketball player preparing for the finals or a musician before coming up on stage. We seem to choke and lose our focus. Find out why and what we can do to actually stay calm and avoid the intense pressure.



Shared by Your Souldier
Pic home page Unsplash
October 2020