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How to turn your passion into a career

TED Talk I 2 questions to uncover your passion - and turn it into a career

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The affects of stress on your brain

TED talk I How stress affects your brain

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Chōwa – Your search for Balance

Book I The Power of Chōwa

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‘Sustainability can be fun!’

Interview I Sustainable Brand I The Eco District

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Try bathing in the forest

Book I Forest Bathing

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A place for Green & Soulful living

Interview I Sustainable Brand I Earth Wind Desire

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Making stress your friend

TED talk I How to make stress your friend

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Breathe!

Tutorial I Wim Hof

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Sleep: your superpower

TED talk I Sleep is your superpower

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‘I wanted to find an activity which didn’t involve looking at a screen.’

Interview I Pieces of the Puzzle

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Rewriting your life

TED talk I how education helped me rewrite my life

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Is there more to life than being happy?

TED talk I Emily Esfahani Smith

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First aid for the soul

TED Talk I Essam Daod

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All it takes is 10 mindful minutes

TED talk I Andy Puddicombe

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The eyes are the mirror of the soul

Documentary I Human

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Closing the files in your head

Book I The Power of Vital Force

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Staying positive, but how?

TED Talk I Allison Ledgerwood

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The key to your daily happiness

Book I The Art of Happiness

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The 100 year old Yogi

Yoga I Tao Porchon-Lynch

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